
When people hear the term strong, they frequently think about its practical connotations, such as low cholesterol levels, strong cardiovascular function, and a lack of disease. Unfortunately, many people suffer from mental health problems that may be...
Read More ›You, me, your family, your neighbor, and everyone in the community can make an individual difference in everyone’s mental health. You know, what’s better? A society that supports each other and is open about mental health counseling that ...
Read More ›One of the worst things about mental problems is they often don’t have physical manifestations. People could be suffering from them without even realizing it. Unfortunately, it could already be too late before they can do something about it. This i...
Read More ›Conflicts and misunderstandings within the family are unavoidable. However, there are times when unresolved conflicts can worsen over time, and if none of the family members can intervene and provide a solution for reconciliation, then this is the ti...
Read More ›Losing loved ones is a very difficult time. It can lead seniors to develop various mental health issues such as deep depression. While the death of a spouse can happen to anyone, it happens with the elderly more often. As caregivers, it is your respo...
Read More ›Social interaction is an important part of both mental and physical health. Social interaction helps reduce risks for dementia and a wide range of physical problems. However, for the elderly, social interaction may become difficult due to various hea...
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