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Helping Seniors with Losing Their Spouse

Losing loved ones is a very difficult time. It can lead seniors to develop various mental health issues such as deep depression. While the death of a spouse can happen to anyone, it happens with the elderly more often. As caregivers, it is your respo...

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Social Isolation for the Elderly and How to Prevent It

Social interaction is an important part of both mental and physical health. Social interaction helps reduce risks for dementia and a wide range of physical problems. However, for the elderly, social interaction may become difficult due to various hea...

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Helping Your Adolescent Deal with Mental Health

Mental health counseling should be provided to kids as early as possible. According to Youth Today, adolescents today feel like they are under a lot of stress due to the pressure of meeting beauty standards, as well as gaining friends, talent, academ...

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What Factors Affect the Mental Health of Seniors?

Change is something we can’t escape, no matter what stage in life we are in. However, because seniors experience it in several aspects, they may find that change is a big issue that negatively affects their wellbeing. This is one of the many concer...

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How Mental Health Services Benefit the Elderly

Aging is a natural process that brings its own set of challenges. Hence, mental health services like therapy offer numerous benefits to older adults and their families. Mental health counseling in Dorchester, Massachusetts can treat problems that aff...

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Managing Social Awkwardness After COVID-19

Since most of us have had a blank calendar over the past year, it can feel liberating to finally get back into the action. But getting back into social routines after isolating may also bring about anxiety for some. As providers of professional Menta...

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